Weigh In record (no journal entry) for 15 February 2018
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59 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2018:
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1168 kcal
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Fat: 32.10g | Prot: 107.56g | Carbs: 95.37g.
Breakfast: Brócolos Cozidos (Cozinhado sem Gordura Adicionada). Lunch: Dourada Grelhada. Dinner: Vinho Tinto de Mesa, Couve-Flor Cozida (de Couve-Flor Fresca), Azeite, Batata-Doce (sem Sal, no Forno com Casca, Cozido), Tentáculos Pota. Snacks/Other: Continente Banana, Myprotein Protein Wafers. more...
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Gaining 0.6 kg a Week
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Tcorisca's Weight History
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