Weigh In record (no journal entry) for 15 February 2018
|
49.6 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2018:
|
1158 kcal
|
Fat: 21.10g | Prot: 52.74g | Carbs: 188.46g.
Breakfast: Exquisa Quark Genuss Latte Macchiato, Kiwi, Kölln Dinkelkorn Flocken Zart, Bärenmarke Fettarme Milch 1,8%, Kölln Blütenzarte Flocken, FruchtBar Milde Birne. Lunch: Bonduelle Kidney Bohnen, Zwiebeln, Süßkartoffel, Maille Dijon-Senf mit Honig, Florette Feldsalat, Kirschtomaten. Dinner: Milbona Skyr Pfirsich-Maracuja, FruchtBar Milde Birne, Exquisa Körniger Frischkäse Fitline 0,8%, Galbani Mozzarella Light, Wolfram Berge Tessiner Senfsauce Feige, Walnüsse, Heidelbeeren, Florette Feldsalat . Snacks/Other: Erdbeeren, Chiquita Banane, Tassimo Latte Macchiato Caramel, Zitronensaft, Tassimo Latte Macchiato Baileys, Mentos Mint. more...
|
Gaining 0.0 kg a Week
|
|
Tazy2008's Weight History
|