Weigh In record (no journal entry) for 15 February 2018
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53.7 kg
Lost so far: 6.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2018:
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786 kcal
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Fat: 17.49g | Prot: 43.57g | Carbs: 123.86g.
Breakfast: Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные, Сахар, Красное Яблоко. Lunch: Спагетти, Яблоко, Капустный Салат, Картофельное Пюре. Dinner: Сахар, Тюменьмолоко Творог 0%, Сахар, Вареное Яйцо. Snacks/Other: Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные, Сахар. more...
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1427 kcal
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Exercise:
Volleyball - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...
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Losing 1.1 kg a Week
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Yurio_Tea's Weight History
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