Weigh In record (no journal entry) for 15 February 2018
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65.5 kg
Lost so far: 0.9 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2018:
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1190 kcal
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Fat: 40.83g | Prot: 70.56g | Carbs: 133.99g.
Breakfast: Twinings English Breakfast Tea, Grancereale Croccante. Lunch: Olio Extra Vergine di Oliva, Polenta Valsugana Polenta Valsugana, Indivia, Cicoria, Lattuga Romana o Scarola. Dinner: Cavolfiore, Realvalle Fettine di Bovino Adulto . Snacks/Other: Centrale del Latte di Roma Latte Parzialmente Scremato, Consilia Muesli Croccante con Frutta , Vitasnella Cereal-Yo. more...
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Losing 6.3 kg a Week
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lizocka_'s Weight History
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