Weigh In record (no journal entry) for 15 February 2018
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63.3 kg
Lost so far: 15.8 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2018:
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348 kcal
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Fat: 15.46g | Prot: 18.26g | Carbs: 36.87g.
Breakfast: Умалат Сыр Сулугуни, Яйцо (Целое), Овсянка Lifalif. Snacks/Other: Айва. more...
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Losing 0.2 kg a Week
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