Weigh In record (no journal entry) for 15 February 2018
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95.5 kg
Lost so far: 18.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2018:
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535 kcal
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Fat: 6.82g | Prot: 63.23g | Carbs: 69.33g.
Breakfast: Lifeplus Daily Biobasics, Lifeplus Triple Protein Shake Vanilla. Lunch: Champignons Frisch, Metzger Rinderhüfte, Rote Paprika, Zucchini, Lauch. Dinner: Champignons, Zucchini, REWE Porree, Aldi Rote Paprika, Champignons Frisch. more...
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Losing 1.4 kg a Week
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 Comments
15 Feb 18 by member: sandram.80
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Einen wunderschönen guten Morgen und habt einen schönen Tag
15 Feb 18 by member: Maraneee
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15 Feb 18 by member: MoFu27
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Maraneee's Weight History
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