Weigh In record (no journal entry) for 14 February 2018
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65.7 kg
Lost so far: 7.2 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2018:
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460 kcal
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Fat: 21.98g | Prot: 54.42g | Carbs: 8.60g.
Lunch: Tomates, Alface de Folha Verde, Perdigão Linguiça Suína, Filé de Frango Grelhado. Snacks/Other: Goiaba Branca. more...
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Losing 2.1 kg a Week
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Isabelmedeiros's Weight History
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