Weigh In record (no journal entry) for 14 February 2018
|
66.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 14 February 2018:
|
1253 kcal
|
Fat: 41.60g | Prot: 44.45g | Carbs: 168.19g.
Breakfast: Grancereale Croccante. Lunch: Arance, Olio Extra Vergine di Oliva, Cicoria, La Molisana Spaghetti Integrali . Dinner: Parmigiano (Grattugiato), Olio Extra Vergine di Oliva, Indivia, Cicoria, Lattuga Romana o Scarola, Esselunga Bio Uova Fresche. Snacks/Other: Vitasnella Cereal-Yo, Zespri Kiwi Green, Consilia Fette Biscottate Integrali, Consilia Murali Naturale alla Frutta Bio, Yomo Yogurt Frutti di Bosco. more...
|
|
1757 kcal
|
Exercise:
Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lizocka_'s Weight History
|