serge de gosson's Journal, 14 Feb 18

Weigh In record (no journal entry) for 14 February 2018
66.3 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2018:
2672 kcal Fat: 81.88g | Prot: 288.68g | Carbs: 218.98g.   Lunch: Boiled Egg, Lindströms Kycklingfilé. Dinner: Wapnö Mellanmjölk, ICA Basic Potatis, ICA Fläskytterfilé. Snacks/Other: Coop Chokladflarn, Eldorado Gouda Skivad, Wasa Sport Knäckebröd, FCB Proteinpro, FCB Proteinpro, Banan, Bananas, Aptonia Whey 80, Aptonia Choco Cereal Bars. more...
3396 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.7 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


serge de gosson's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.