Weigh In record (no journal entry) for 14 February 2018
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68.3 kg
Lost so far: 0.5 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2018:
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1864 kcal
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Fat: 150.76g | Prot: 104.22g | Carbs: 9.25g.
Breakfast: 양상추, 이마트 앞다리살, 홈플러스 체다 슬라이스 치즈, 새송이버섯, 당근, 삼겹살구이. Dinner: 삼겹살구이. Snacks/Other: 샤르도네 와인, 드빈치 체다 슬라이스 치즈. more...
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Losing 2.8 kg a Week
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Rachael0630's Weight History
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