Weigh In record (no journal entry) for 13 February 2018
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96.2 kg
Lost so far: 0 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2018:
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1209 kcal
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Fat: 55.31g | Prot: 88.43g | Carbs: 90.99g.
Lunch: Mission 8" Flour Soft Taco (10 ct), Wellsley Farms Whole Rotisserie Chicken. Dinner: Tyson Chicken Breast Tenderloins, Mission 8" Flour Soft Taco (10 ct). Snacks/Other: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. more...
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Losing 0.6 kg a Week
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