Weigh In record (no journal entry) for 06 June 2012
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90.4 kg
Lost so far: 3.0 kg.
Still to go: 22.4 kg.
Diet followed: 100%.
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1148 kcal
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Fat: 64.04g | Prot: 95.22g | Carbs: 44.46g.
Breakfast: advantage caramel shake. Lunch: lettuce, olives, extra sharp cheddar, smoked ham. Dinner: Slow-Cooked Pork Roast, green beans. Snacks/Other: Smoked Ham, Pork, Turkey & Chicken Franks, atkins daybreak cherry, whipped cream, strawberries, sugar-free jello cup. more...
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Losing 1.9 kg a Week
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yarnpumpkin's Weight History
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