Weigh In record (no journal entry) for 13 February 2018
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66.5 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 13 February 2018:
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2105 kcal
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Fat: 78.66g | Prot: 101.82g | Carbs: 255.60g.
Breakfast: Tumis Buncis, Tahu Goreng, Susu Coklat, Nasi Putih, Tempe Goreng. Lunch: Rambutan, Buah Naga. Dinner: Soto Ayam, Pecel Lele, Nasi Putih. more...
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Raykardian's Weight History
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