Weigh In record (no journal entry) for 13 February 2018
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70.9 kg
Lost so far: 7.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2018:
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879 kcal
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Fat: 32.28g | Prot: 47.95g | Carbs: 98.60g.
Breakfast: Pizza Prosciutto e Funghi, Olio Extra Vergine di Oliva, Uovo Sodo. Lunch: Pizza Prosciutto e Funghi, Zucchero, Latte Parzialmente Scremato. Snacks/Other: Zucchero, Nescafe Classic, Latte Parzialmente Scremato. more...
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Losing 0.5 kg a Week
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amoremio11's Weight History
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