Weigh In record (no journal entry) for 13 February 2018
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60.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2018:
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1237 kcal
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Fat: 77.21g | Prot: 63.64g | Carbs: 70.20g.
Breakfast: President Camembert Naturalny, Piątnica Twarożek Domowy Grani Naturalny, Biedronka Masło Ekstra, Chleb Żytni. Lunch: Jagody (Niesłodzone, Mrożone), Sottile Gusto Mascarpone. Dinner: Rosół, Makaron. Snacks/Other: KFD BCAA Premium, Olitalia Oliwa z Oliwek z Pierwszego Tłoczenia, Biedronka Twaróg Chudy Delikate. more...
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1658 kcal
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Exercise:
Abdominal (Sit Ups) - 6 minutes, High Intensity Interval Training (HIIT) - 20 minutes, Sleeping - 6 hours, Resting - 17 hours and 34 minutes. more...
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Losing 0.5 kg a Week
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ania-aniula's Weight History
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