Weigh In record (no journal entry) for 13 February 2018
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120.6 kg
Lost so far: 1.5 kg.
Still to go: 41.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2018:
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1851 kcal
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Fat: 51.70g | Prot: 103.49g | Carbs: 233.38g.
Breakfast: Milch 1,5%, Crownfield Müsli Schoko Weniger Süß 50% Weniger Zucker. Lunch: Reis (Gekocht). Dinner: Salzkartoffeln, Rapsöl, Gebratene Hähnchenbrust (ohne Haut gegessen). Snacks/Other: Dunkin Donuts Double Chocolate , Milbona Fettarmer Joghurt Mild 1,5% Fett, Ketchup, Senf. more...
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Losing 0.4 kg a Week
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famayera's Weight History
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