Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Danilsib
Journal
13 Feb 18
Danilsib's Journal, 13 Feb 18
Danilsib's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 13 February 2018
132.8 kg
Lost so far:
3.2 kg
.
Still to go:
22.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 February 2018:
1337 kcal
Fat: 28.90g | Prot: 55.08g | Carbs: 235.15g.
Breakfast:
Льняное Масло, Гречка.
Lunch:
Гречка.
Dinner:
Петрушка, Укроп, Гречка.
Snacks/Other:
Домик в деревне Кефир 1%, Гречка.
more...
3932 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Fishing - 2 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Danilsib's Weight History
View Complete History