Weigh In record (no journal entry) for 13 February 2018
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68.7 kg
Lost so far: 0.1 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2018:
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2036 kcal
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Fat: 126.87g | Prot: 108.33g | Carbs: 94.34g.
Breakfast: 양파장아찌, 양상추, 이마트 앞다리살, 두부, 밥. Lunch: 아메리카노, 앵커 무염버터. Dinner: 멸치볶음, 무생채, 소고기무국, 흑미밥, 삼겹살구이. Snacks/Other: 캐슈넛, 샤르도네 와인, 서울우유 체다슬라이스치즈 (20g). more...
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Gaining 5.6 kg a Week
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Rachael0630's Weight History
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