Weigh In record (no journal entry) for 12 February 2018
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98.1 kg
Lost so far: 10.8 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2018:
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1463 kcal
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Fat: 79.98g | Prot: 75.34g | Carbs: 107.62g.
Lunch: Taco Bell Guacamole Side, Taco Bell Salsa Side, Great Value Romaine Lettuce, Taco Bell Black Beans, Taco Bell Side of Steak. Dinner: Food Club Whole Unsweetened Blueberries, Mushrooms, Sweet Onions, Green Giant Mini Sweet Peppers, Tomato Paste, Radish, Baby Carrots, ShopRite Cauliflower Florets, ShopRite Broccoli Florets, Kroger Fancy Shredded Mozzarella Cheese, Sour Cream, Cream Cheese, Fathead Pizza. Snacks/Other: Vermont Village Sipping Vinegar Blueberry and Honey, Seagram's Sparkling Seltzer Water, Bob's Red Mill Gluten Free Chocolate Cake Mix, McDonald's Unsweetened Iced Tea (Large), McDonald's French Fries (Small). more...
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Losing 1.4 kg a Week
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 Comments
gr8 job! keep up the gOOd work!
12 Feb 18 by member: marshakanady
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