Weigh In record (no journal entry) for 12 February 2018
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73.4 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2018:
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924 kcal
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Fat: 36.74g | Prot: 33.69g | Carbs: 131.59g.
Breakfast: Barilla Penne Rigate, Alho, Gengibre, Pimentão Verde, Espinafre, Couve Folha, Brócolis, Limão, Tomates. Snacks/Other: Abacate, Vitao Semente de Linhaça Marrom, Nestlé Cacau em Pó 100%, AdeS Leite de Soja Original, Melão Orange. more...
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Losing 0.7 kg a Week
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Matheus dos Guimarães Lima's Weight History
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