Weigh In record (no journal entry) for 12 February 2018
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63.5 kg
Lost so far: 22.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2018:
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312 kcal
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Fat: 10.81g | Prot: 18.66g | Carbs: 34.10g.
Breakfast: Marilan Bolacha Água e Sal. Lunch: Arroz Branco (Cozido), Arroz Branco (Cozido), Coxa de Frango Frita sem Revestimento (Pele Consumida). more...
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Losing 0.8 kg a Week
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so747439's Weight History
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