Weigh In record (no journal entry) for 12 February 2018
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60 kg
Lost so far: 5.4 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2018:
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416 kcal
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Fat: 24.58g | Prot: 35.84g | Carbs: 12.17g.
Breakfast: Tomates Cereja, Ovo Frito sem Gordura, Manteiga (com Sal). Lunch: Caldo de Feijão, Subway Tomate, Carne de Vaca do Filé de Costela (Parte Final e Pequena, Magra, Cortada até 0 cm de Gordura). more...
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Losing 2.1 kg a Week
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GiordanaCallegaro's Weight History
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