Weigh In record (no journal entry) for 12 February 2018
|
83.2 kg
Lost so far: 36.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2018:
|
304 kcal
|
Fat: 8.54g | Prot: 7.31g | Carbs: 49.08g.
Breakfast: Pão de Açúcar Bolo Formigueiro, Café com Açúcar, Parmalat Leite Desnatado. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
asdfonsecaz's Weight History
|