Weigh In record (no journal entry) for 12 February 2018
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54 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2018:
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1679 kcal
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Fat: 54.22g | Prot: 134.82g | Carbs: 153.54g.
Breakfast: Yomo Delta 0% Bianco, Perugina Cacao Amaro, Empro Nutrition Oatmeal Chantilly, Myprotein Impact Whey Isolate Natural Vanilla, Aia Albume d'uovo Pastorizzato. Lunch: Mutti Passata di Pomodoro, Combino Spaghetti Integrali, Spinaci, Lidl Fettine di Vitello, Olio Extra Vergine di Oliva. Dinner: Primia Tonno al Naturale, Consilia Nasello, Italiamo Pomodori Datterini, Bonduelle Germogli di Soia, Delizie del Sole Mais Dolce, Primia Lattughino, Olio Extra Vergine di Oliva, Golden Sun Riso Basmati. Snacks/Other: Belbake Mandorle Pelate a Scaglie, Merano Yogurt Bianco Magro, Perugina Cacao Amaro, Weight Watchers Latte Scremato UHT, Ananas, Alesto Nocciole Sgusciate Tostate e Pelate, Weight Watchers Latte Scremato UHT, Via Verde Bio Gallette di Farro, Philadelphia Active, Avocado. more...
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Losing 0.1 kg a Week
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Linduzza89's Weight History
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