korona888's Journal, 12 Feb 18

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Сегодня 3и день моей диеты! Куриный день! Впереди ещё 3 дня!

100 kg Lost so far: 3 kg. Still to go: 47 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2018:

488 kcal

Fat: 10.25g | Prot: 91.07g | Carbs: 1.98g. Breakfast: Травяной Чай, Куриное Филе Вареное. Lunch: Куриный Бульон. Dinner: Куриное Филе Вареное. Snacks/Other: Куриное Филе Вареное. more...

2678 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 35 kg a Week

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korona888's Journal, 12 Feb 18

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