Weigh In record (no journal entry) for 12 February 2018
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50.3 kg
Lost so far: 3.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2018:
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445 kcal
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Fat: 21.21g | Prot: 33.43g | Carbs: 33.37g.
Breakfast: Кофе с Молоком, Сыр Чеддер, Геркулес Овсяная Каша на Молоке. Lunch: Куриная Печень, Цветная Капуста на Пару, Кофе с Молоком и Сахаром. more...
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Losing 0.4 kg a Week
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Koshka_2018's Weight History
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