Weigh In record (no journal entry) for 12 February 2018
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80.7 kg
Lost so far: 1.3 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2018:
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1672 kcal
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Fat: 71.94g | Prot: 51.00g | Carbs: 202.54g.
Breakfast: Россия Щедрая Душа Шоколад Сударушка, Кофе с Молоком, Обычные Блины. Lunch: M&M's Peanut Butter, Куриное Мясо и Кожа (Обжиг), Мистраль Пшено Шлифованное. Snacks/Other: Mars Milkyway, Песочное Печенье. more...
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Losing 0.4 kg a Week
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