Weigh In record (no journal entry) for 11 February 2018
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97.8 kg
Lost so far: 42.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2018:
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1700 kcal
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Fat: 38.59g | Prot: 103.47g | Carbs: 230.09g.
Breakfast: Poached Egg, Jalapeno Peppers , Chicken Breast (Skin Not Eaten), Cooked Vegetables, Starbucks Chai Tea Latte with Almond Milk (Grande). Lunch: Chicken Thigh, Jalapeno Peppers , Gala Apples. Dinner: Jalapeno Peppers , No Name Mixed Vegetables, Chicken Breast (Skin Not Eaten). Snacks/Other: Graeter's Mocha Chocolate Chip Ice Cream, Oreo Mega Stuf, Great Value Hot & Spicy Dried Pineapple. more...
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Gaining 1.9 kg a Week
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VINCENTV2017's Weight History
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