Настасья Звездунова's Journal, 11 Feb 18

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Weigh In record (no journal entry) for 11 February 2018

68.1 kg Lost so far: 9.6 kg. Still to go: 8.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2018:

2727 kcal

Fat: 141.98g | Prot: 312.50g | Carbs: 30.89g. Breakfast: Приготовленный Яичный Белок, Зеленый Чай. Lunch: Жареная или Запеченная Курица (Кожа не Съедена). Snacks/Other: Дружба Плавленный Сырок. more...

4512 kcal

Exercise: Walking (moderate) - 5/kph - 3 hours, Skiing (cross country) - 3 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Losing 5.6 kg a Week

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Настасья Звездунова's Weight History

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Настасья Звездунова's Journal, 11 Feb 18

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Настасья Звездунова's Weight History