|
Coucou 😜
Qui pourrais m aider à calculer les macros svp ?
|
67 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2018:
|
1493 kcal
|
Fat: 63.63g | Prot: 65.96g | Carbs: 159.40g.
Breakfast: Aldi Jus d'orange, Framboises, U Miel de Fleurs, Oeuf sur le Plat sans Matière Grasse. Lunch: Morbier, Blanc de Dinde, Carrefour Pois Chiches. Dinner: Spaghetti Bolognaise. Snacks/Other: M&M's Crispy. more...
|
steady weight
|
 Comments
normalement l'appli s'en charge ...?
11 Feb 18 by member: LeaA76
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Niinefiit's Weight History
|