Weigh In record (no journal entry) for 11 February 2018
|
65.8 kg
Lost so far: 12.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2018:
|
1387 kcal
|
Fat: 55.78g | Prot: 60.43g | Carbs: 159.41g.
Breakfast: Вареное Яйцо, Варенье, Сметана , Творог 9%. Lunch: Салат из Помидоров и Огурцов, Увелка Каша Дружба. Dinner: Серовский Гормолзавод Творог Мягкий. Snacks/Other: Салат из Помидоров и Огурцов, Увелка Каша Дружба. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alenochka28-69's Weight History
|