Weigh In record (no journal entry) for 11 February 2018
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71 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 11 February 2018:
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1247 kcal
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Fat: 49.44g | Prot: 44.29g | Carbs: 156.53g.
Breakfast: Haşlanmış Yumurta, Maydanoz, Yeşil Zeytin, Siyah Zeytin, Domatesler, Tulum Peyniri, Sade Krep. Dinner: Kalburabastı, Beyaz Ekmek, Yoğurt, Patates Kızartması, İzmir Köfte. more...
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tombul_kuş's Weight History
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