Weigh In record (no journal entry) for 10 February 2018
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78.5 kg
Lost so far: 21.3 kg.
Still to go: 15.0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 10 February 2018:
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749 kcal
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Fat: 33.68g | Prot: 22.96g | Carbs: 88.84g.
Breakfast: Orange Juice, Bananas, Decaffeinated Coffee (made From Ground), Heavy Cream. Lunch: Iceberg Lettuce (Includes Crisphead Types), Wendy's Tomato (1 Slice), Beefsteak Bread Soft Rye Bread, Bacon (Cured, Pan-Fried, Cooked), Kraft Miracle Whip Dressing, Egg. more...
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Gaining 3.8 kg a Week
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