Weigh In record (no journal entry) for 10 February 2018
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100.1 kg
Lost so far: 8.9 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2018:
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1029 kcal
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Fat: 69.59g | Prot: 74.86g | Carbs: 29.56g.
Lunch: Cenouras, Bacon, Publix Caprese Salad, Carne de Porco Assada (apenas Parte Magra Consumida). Dinner: Lucerne Cream Cheese, Salada Caesar. Snacks/Other: Manitoba Harvest Hemp Pro 70 Chocolate. more...
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Losing 1.6 kg a Week
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Danileuck's Weight History
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