natasssja's Journal, 10 Feb 18

Weigh In record (no journal entry) for 10 February 2018
71.1 kg Lost so far: 9.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2018:
1511 kcal Fat: 124.15g | Prot: 54.13g | Carbs: 33.88g.   Breakfast: Hazelnut Butter, Kokosolie, De Zaanse Hoeve Slagroom, Milbona Cottage Cheese. Lunch: Beemster Oude Kaas 48+. Dinner: Vita D'or Mayonaise, Chef Select Mini Balletjes van Gevogeltevlees, AH Spitskool, Verse Slagroom, Cream Cheese Classic, Roomboter, Extra Oude Kaas, Zout, Roquefort of Blauwe Kaas. Snacks/Other: Damhert Peejay's Marshmallows, Geroosterde Macadamianoten (Gezouten), Verkade Chocolade Extra Puur. more...
Losing 0.8 kg a Week

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natasssja's Weight History


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