Weigh In record (no journal entry) for 10 February 2018
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84 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 10 February 2018:
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1379 kcal
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Fat: 57.79g | Prot: 70.41g | Carbs: 142.69g.
Breakfast: Ovo Cozido, Isabela Bolacha Integral, Café com Açúcar. Lunch: Fanta Fanta Laranja, Abobrinha Refogada, Contra-filé, Ovo Cozido. Dinner: Fanta Fanta Laranja, Pizza de Pepperoni (36 cm), Pizza de Frango com Catupiry. more...
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2201 kcal
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Exercise:
Treadmill - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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