Weigh In record (no journal entry) for 10 February 2018
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48 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2018:
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1287 kcal
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Fat: 33.94g | Prot: 95.39g | Carbs: 160.15g.
Breakfast: Ultra Milk Low Fat Hi-Calcium Milk, Quaker Instant Oatmeal. Lunch: Siomay, Duku. Snacks/Other: Donat Dilapisi Gula, Rumah Makan Sederhana Nasi Padang. more...
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Losing 0.3 kg a Week
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reysha28's Weight History
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