Weigh In record (no journal entry) for 10 February 2018
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64.5 kg
Lost so far: 12.2 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2018:
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584 kcal
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Fat: 16.96g | Prot: 53.26g | Carbs: 58.11g.
Breakfast: Pain Suisse. Lunch: Tradilège Blanc de Poulet, Champignons, Crème Fraîche Épaisse, Riz Basmati (Cuit). Dinner: Champignons, Marque Repère Thon Entier Albacore au Naturel, Tradilège Blanc de Poulet. more...
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Losing 3.5 kg a Week
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sari.alan's Weight History
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