Weigh In record (no journal entry) for 10 February 2018
|
91.6 kg
Lost so far: 23.1 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2018:
|
692 kcal
|
Fat: 38.44g | Prot: 66.88g | Carbs: 17.89g.
Breakfast: Perdigão Presunto Cozido sem Capa de Gordura, Sadia Soltissimo Queijo Mussarela Fatiado, Piracanjuba Creme de Leite. Lunch: Piracanjuba Creme de Leite, Grãos do Sol Coxinha. Dinner: Queijo Parmesão Ralado Light Parmíssimo, Tomates, Juliana Carne Moída com Molho, Abobrinha Italiana, Mãe Terra Semente de Chia. Snacks/Other: Piracanjuba Creme de Leite, Tirol Queijo tipo Provolone, Piracanjuba Creme de Leite. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
julianacosta2212's Weight History
|