Weigh In record (no journal entry) for 10 February 2018
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49.7 kg
Lost so far: 2.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2018:
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318 kcal
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Fat: 6.94g | Prot: 28.45g | Carbs: 34.69g.
Breakfast: Мёд, Кофе с Сахаром, Перепелиное Яйцо, Сто Пудов Рисовая Мука, Украинский Творог 5%. Lunch: Борщ с Курицей ТД. more...
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Losing 0.7 kg a Week
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tanya_dushenko's Weight History
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