Bettinchen80's Journal, 10 Feb 18

Weigh In record (no journal entry) for 10 February 2018
57.7 kg Lost so far: 24.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2018:
1979 kcal Fat: 84.16g | Prot: 97.58g | Carbs: 185.70g.   Breakfast: Body & Fit Protein Bread Mix, Heinz Ketchup 50% Weniger Zucker, Wasa Müsli Gourmet, Kaffee mit Milch, Guacamole, Yakult Yakult, Gekochtes Ei, Gurke (mit Schale), Ponnath Hähnchenbrustfilet Paprika. Lunch: Gemischter Salat mit Dressing, Homann Kartoffelsalat in Essig & Öl, Bratensoße, Barilla Fusilli, Metzger Schweinehals. Snacks/Other: Beck's Bier (330ml), Bounty Bounty Miniatures, Haribo Goldbären Mini. more...
2473 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.3 kg a Week

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Bettinchen80's Weight History


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