Weigh In record (no journal entry) for 09 February 2018
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120.2 kg
Lost so far: 28.1 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2018:
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950 kcal
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Fat: 57.02g | Prot: 76.69g | Carbs: 26.56g.
Lunch: Coffee, Coffee-Mate Original Powder Creamer. Dinner: Daisy Sour Cream, Great Value Real Bacon Pieces, Beef Steak, Cabbage. Snacks/Other: Whipped Cream (Pressurized), Strawberries. more...
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Losing 5.1 kg a Week
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TANSTAAFL13's Weight History
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