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67.5 şükürler olsun qayret 2 aya inşallah 60 olurum
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67.5 kg
Lost so far: 5.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2018:
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1829 kcal
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Exercise:
Sleeping - 7 hours, Hiking - 30 minutes, Resting - 16 hours and 30 minutes. more...
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Losing 0.3 kg a Week
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