Dardanelli's Journal, 05 Jun 12

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Weigh In record (no journal entry) for 05 June 2012

78.7 kg Lost so far: 0 kg. Still to go: 3.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2012:

912 kcal

Fat: 41.94g | Prot: 26.97g | Carbs: 103.85g. Breakfast: Frollini con Granelli di Zucchero. Lunch: Cereali, Crackers. Dinner: Cornetto Mini, Pane Italiano. Snacks/Other: Salame Morbido. more...

2041 kcal

Exercise: Desk Work - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Dardanelli's Weight History

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Dardanelli's Journal, 05 Jun 12

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Dardanelli's Weight History