Weigh In record (no journal entry) for 09 February 2018
|
80.5 kg
Lost so far: 8.6 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2018:
|
1644 kcal
|
Fat: 64.27g | Prot: 62.76g | Carbs: 203.01g.
Breakfast: Nutella Nutella, Aldi American Sandwich Vollkorn (35g). Lunch: K-Classic Toast Schmelzkäsescheiben, Kaufland Mini Fladenbrot. Dinner: Jack's Farm Cordon Bleu, Pommes Frites. Snacks/Other: Bienenstich. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Isabelle9597's Weight History
|