Weigh In record (no journal entry) for 09 February 2018
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98.2 kg
Lost so far: 42.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2018:
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1570 kcal
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Fat: 69.25g | Prot: 53.85g | Carbs: 189.76g.
Breakfast: Tamale with Meat, Silk Pure Almond Milk - Unsweetened Original, Starbucks Chai Tea Latte with Almond Milk (Grande), Kellogg's Apple Jacks with Apple & Cinnamon Cereal. Lunch: Dickey's Barbecue Broccoli Salad, Baked Breaded or Battered Cod, Tamale with Meat. Dinner: Navels Oranges , Safeway Crinkle Cut French Fried Potatoes, Gorton's Crispy Battered Fish Portions. Snacks/Other: Girl Scout Cookies Thin Mints. more...
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steady weight
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VINCENTV2017's Weight History
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