ksena641's Journal, 08 Feb 18

Weigh In record (no journal entry) for 08 February 2018

64.3 kg Lost so far: 0.1 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2018:

238 kcal

Fat: 9.21g | Prot: 27.39g | Carbs: 9.87g. Dinner: Консервированный Тунец, Салат Айсберг, Салат из Помидоров. more...

1634 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week


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ksena641's Weight History