Weigh In record (no journal entry) for 09 February 2018
|
84 kg
Lost so far: 2.2 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2018:
|
1496 kcal
|
Fat: 56.93g | Prot: 60.68g | Carbs: 112.72g.
Breakfast: Hacendado Barra de Pan Cortada, Hacendado Margarina Ligera, Mermelada, Dolce Gusto Cortado. Lunch: Pescado Frito, Arroz con Mariscos. Dinner: Zoco Pacharán, Queso Brie, Mercadona Hamburguesa Vacuno, Hacendado Mollete, Vino Tinto de Mesa. Snacks/Other: Hacendado Tortitas de Arroz con Chocolate Blanco Sabor Yogur, Vino Tinto de Mesa, Almendras. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mujerideal's Weight History
|