kessesss's Journal, 09 Feb 18

Weigh In record (no journal entry) for 09 February 2018
61.1 kg Lost so far: 1.9 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 February 2018:
1306 kcal Fat: 93.62g | Prot: 73.38g | Carbs: 41.34g.   Breakfast: Buono Sütlü Çikolata, Zeytin, Buono Sütlü Çikolata, Sütaş Kaşar Peyniri, Yumurta, TekSüt Süzme Peynir, Tereyağı. Dinner: Karnabahar Yemeği, Polonez Karabiberli Füme Et, Kaşarlı Köfte, Izgara Köfte, Sucuk, Patates Kızartması, Antrikot. more...
Gaining 0.1 kg a Week

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kessesss's Weight History


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