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spontan vägning. före frukost. efter toa. 09.00 🤗
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78.6 kg
Lost so far: 4.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2018:
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1099 kcal
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Fat: 32.68g | Prot: 46.84g | Carbs: 155.22g.
Breakfast: Granny Smith-Äpplen, Granatäpple, Arla Mild Kvarg Vanilj. Lunch: Änglamark Crème Fraiche, Vitlöksbröd, Kycklinggryta, ICA Basic Jasminris. more...
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Losing 2.5 kg a Week
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tinaboman's Weight History
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